Heinz Zippel 30:00 row

7,026m

Meters

30:00.0

Time

2:08.0

Pace

435

Calories

114

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count632
Drag Factor116

December 03, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026m 2:08.0 167 873 21 114
6:00.0 1,362m 2:12.1 152 821 20 107
12:00.0 1,397m 2:08.8 164 863 21 109
18:00.0 1,408m 2:07.8 168 876 21 112
24:00.0 1,430m 2:05.8 175 903 21 122
30:00.0 1,430m 2:05.8 175 903 22 121

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Workout Graph

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