Heinz Zippel 20000m BikeErg
20,000m
Meters
42:52.4
Time
2:08.6
Pace
617
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 74 |
| Revolution Count | 3213 |
| Power/kg | 1.64 |
| Drag Factor | 82 |
December 04, 2024 10:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:52.4 | 20,000m | 2:08.6 | 164 | 866 | 74 | 128 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 72 | 115 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 75 | 125 |
| 8:33.3 | 12,000m | 2:08.3 | 166 | 870 | 75 | 130 |
| 8:30.8 | 16,000m | 2:07.7 | 168 | 878 | 76 | 132 |
| 8:18.9 | 20,000m | 2:04.7 | 180 | 920 | 77 | 138 |
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Workout Graph
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