Heinz Zippel 1x750m/2:00r row
750m
Meters
2:35.6
Time
1:43.7
Pace
59
Calories
146
Heart Rate
Rest Distance | 890m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,640m |
Overall Time | 4:35.6 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 30 |
Stroke Count | 177 |
Drag Factor | 115 |
December 06, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.6 | 750m | 1:43.7 | 314 | 1379 | 30 | 146 |
2:35.6 | 750m | 1:43.7 | 314 | 1379 | 30 | 146 |
r890m |
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Workout Graph
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