Heinz Zippel 250m row
250m
Meters
0:46.2
Time
1:32.4
Pace
21
Calories
138
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 44 |
| Stroke Count | 34 |
| Drag Factor | 107 |
December 06, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 44 | 138 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 121 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 44 | 145 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 46 | 150 |
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Workout Graph
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