Heinz Zippel 10000m row
10,000m
Meters
42:26.5
Time
2:07.3
Pace
625
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 106 |
December 07, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000m | 2:07.3 | 170 | 883 | 21 | 130 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 20 | 120 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 21 | 126 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 22 | 130 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 22 | 134 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.