Heinz Zippel 4:26 row
1,019m
Meters
4:26.5
Time
2:10.7
Pace
62
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 108 |
December 09, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,019m | 2:10.7 | 157 | 838 | 21 | 119 |
| 4:26.5 | 1,020m | 2:10.6 | 157 | 840 | 21 | 119 |
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