Heinz Zippel 4:29 row
1,018m
Meters
4:29.1
Time
2:12.1
Pace
61
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 108 |
December 09, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,018m | 2:12.1 | 152 | 821 | 20 | 120 |
| 4:29.1 | 1,019m | 2:12.0 | 152 | 823 | 20 | 120 |
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