Heinz Zippel 40:00 row
9,729m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 115 |
December 20, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,729m | 2:03.3 | 187 | 941 | 23 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 22 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 22 |
| 24:00.0 | 1,936m | 2:03.9 | 184 | 932 | 23 |
| 32:00.0 | 1,939m | 2:03.7 | 185 | 935 | 23 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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