Heinz Zippel 15:00 row
3,810
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 117 |
December 27, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1020 | 255 | 25 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 25 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 24 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 25 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 25 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 26 |
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DRV Sportabzeichen