Heinz Zippel 1000m BikeErg
1,000
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
148
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| RPM | 96 |
| Revolution Count | 158 |
| Drag Factor | 86 |
January 19, 2025 10:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:38.0 | 1,000 | 1:38.0 | 372 | 1579 | 41 | 96 | 148 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 92 | 132 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 97 | 147 |
| 0:19.7 | 600 | 1:38.5 | 366 | 1560 | 8 | 94 | 150 |
| 0:18.9 | 800 | 1:34.5 | 415 | 1727 | 9 | 102 | 155 |
| 0:19.2 | 1,000 | 1:36.0 | 396 | 1661 | 8 | 100 | 159 |
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Workout Graph
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