Heinz Zippel 20000m BikeErg
20,000
Meters
41:14.0
Time
2:03.7
Pace
641
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 77 |
| Revolution Count | 3187 |
| Drag Factor | 84 |
January 22, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:14.0 | 20,000 | 2:03.7 | 185 | 936 | 77 | 141 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 76 | 130 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 77 | 136 |
| 8:17.8 | 12,000 | 2:04.4 | 182 | 924 | 77 | 138 |
| 8:10.4 | 16,000 | 2:02.6 | 190 | 953 | 78 | 147 |
| 8:01.4 | 20,000 | 2:00.3 | 201 | 991 | 80 | 157 |
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Workout Graph
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