Heinz Zippel 21097m row
21,097
Meters
1:26:10.3
Time
2:02.5
Pace
1368
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 2104 |
| Drag Factor | 119 |
February 01, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:10.3 | 21,097 | 2:02.5 | 190 | 954 | 1368 | 24 |
| 17:27.2 | 4,300 | 2:01.7 | 194 | 967 | 281 | 23 |
| 17:28.7 | 8,600 | 2:01.9 | 193 | 964 | 280 | 24 |
| 17:32.6 | 12,900 | 2:02.3 | 191 | 956 | 279 | 25 |
| 17:43.4 | 17,200 | 2:03.6 | 185 | 937 | 276 | 25 |
| 15:58.3 | 21,097 | 2:02.9 | 188 | 948 | 252 | 26 |
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Workout Graph
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