Heinz Zippel 9:28 row
2,017
Meters
9:28.3
Time
2:20.8
Pace
114
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 120 |
February 06, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.3 | 2,017 | 2:20.8 | 125 | 722 | 114 | 20 | 110 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 110 |
| 9:28.3 | 972 | 2:18.0 | 133 | 751 | 56 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.