Heinz Zippel 4:25 row
1,015
Meters
4:25.8
Time
2:10.9
Pace
61
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 115 |
February 12, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,015 | 2:10.9 | 156 | 836 | 22 | 114 |
| 4:25.8 | 1,015 | 2:10.9 | 156 | 836 | 22 | 114 |
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Workout Graph
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