Tripp Starling 10000m row
10,000m
Meters
50:14.8
Time
2:30.7
Pace
546
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 136 |
July 15, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.8 | 10,000m | 2:30.7 | 102 | 651 | 21 | 153 |
| 10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 20 | 134 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 20 | 141 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 21 | 153 |
| 9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 23 | 158 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 24 | 179 |
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Workout Graph
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