Steven Veal 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 118 |
June 01, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 23 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 23 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 24 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 24 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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