Thomas Braun v15c/3:16r...4 row
782
Meters
2:49.8
Time
1:48.5
Pace
60
Calories
133
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 856 |
| Overall Time | 13:52.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 156 |
October 15, 2025 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.8 | 782 | 1:48.5 | 274 | 1241 | 32 | 133 | |
| 0:44.6 | 202 | 1:50.3 | 260 | 1195 | 32 | 130 | |
| r: 3:16 | 18 | ||||||
| 0:40.3 | 190 | 1:46.0 | 293 | 1309 | 31 | 132 | |
| r: 3:20 | 20 | ||||||
| 0:35.4 | 176 | 1:40.5 | 344 | 1484 | 34 | 141 | |
| r: 3:26 | 20 | ||||||
| 0:49.5 | 213 | 1:56.1 | 223 | 1067 | 32 | 129 | |
| r: 1:01 | 16 | ||||||
| r74 |
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Workout Graph
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