Thomas Braun v15c/3:14r...3 row
565
Meters
1:59.3
Time
1:45.5
Pace
45
Calories
137
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:56.0 |
| Overall Distance | 627 |
| Overall Time | 10:55.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 157 |
October 15, 2025 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:59.3 | 565 | 1:45.5 | 297 | 1323 | 32 | 137 | |
| 0:46.5 | 206 | 1:52.8 | 243 | 1137 | 32 | 130 | |
| r: 3:14 | 18 | ||||||
| 0:39.9 | 189 | 1:45.5 | 298 | 1324 | 32 | 135 | |
| r: 3:22 | 22 | ||||||
| 0:33.0 | 169 | 1:37.6 | 376 | 1594 | 33 | 146 | |
| r: 2:20 | 22 | ||||||
| r62 |
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Workout Graph
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