Thomas Braun v25c/3:32r...4 row
1,518
Meters
6:13.1
Time
2:02.8
Pace
100
Calories
141
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:31.0 |
| Overall Distance | 1,561 |
| Overall Time | 16:44.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 158 |
November 24, 2025 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.1 | 1,518 | 2:02.8 | 189 | 949 | 30 | 141 | |
| 1:23.2 | 357 | 1:56.5 | 221 | 1061 | 32 | 143 | |
| r: 3:32 | 17 | ||||||
| 1:32.0 | 378 | 2:01.6 | 194 | 968 | 31 | 143 | |
| r: 3:38 | 13 | ||||||
| 1:39.9 | 393 | 2:07.0 | 170 | 886 | 29 | 138 | |
| r: 3:21 | 13 | ||||||
| 1:37.9 | 389 | 2:05.8 | 176 | 904 | 31 | 140 | |
| r43 |
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Workout Graph
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