Thomas Braun v20c/2:02r...3 row
823
Meters
3:04.5
Time
1:52.0
Pace
60
Calories
137
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:47.0 |
| Overall Distance | 866 |
| Overall Time | 8:51.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 117 |
March 08, 2026 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.5 | 823 | 1:52.0 | 249 | 1155 | 30 | 137 | |
| 0:59.4 | 269 | 1:50.4 | 260 | 1194 | 30 | 126 | |
| r: 2:02 | 11 | ||||||
| 1:02.8 | 278 | 1:52.9 | 243 | 1135 | 31 | 142 | |
| r: 2:10 | 11 | ||||||
| 1:02.3 | 276 | 1:52.8 | 243 | 1137 | 31 | 145 | |
| r: 1:35 | 21 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.