Thomas Braun v15c/1:41r...6 row
1,452
Meters
6:21.3
Time
2:11.3
Pace
90
Calories
143
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 8:51.0 |
| Overall Distance | 1,542 |
| Overall Time | 15:12.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 149 |
March 09, 2026 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.3 | 1,452 | 2:11.3 | 155 | 849 | 29 | 143 | |
| 0:51.6 | 219 | 1:57.8 | 214 | 1046 | 30 | 127 | |
| r: 1:41 | 20 | ||||||
| 1:03.9 | 243 | 2:11.4 | 154 | 845 | 29 | 144 | |
| r: 0:56 | 15 | ||||||
| 1:01.0 | 237 | 2:08.6 | 164 | 885 | 29 | 144 | |
| r: 2:11 | 21 | ||||||
| 1:10.7 | 255 | 2:18.6 | 131 | 763 | 29 | 148 | |
| r: 1:07 | 7 | ||||||
| 1:08.8 | 252 | 2:16.5 | 138 | 784 | 29 | 145 | |
| r: 2:42 | 7 | ||||||
| 1:05.3 | 245 | 2:13.2 | 148 | 826 | 29 | 154 | |
| r: 0:14 | 20 | ||||||
| r90 |
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Workout Graph
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