Thomas Braun v0:30/2:01r...2 row
295
Meters
1:00.0
Time
1:41.6
Pace
25
Calories
131
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 337 |
| Overall Time | 3:45.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 162 |
March 11, 2026 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 131 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 | 127 | |
| r: 2:01 | 17 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 32 | 135 | |
| r: 0:44 | 25 | ||||||
| r42 |
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Workout Graph
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