Thomas Braun v500m/4:13r...3 row
1,500
Meters
6:17.1
Time
2:05.7
Pace
96
Calories
132
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 1,527 |
| Overall Time | 14:57.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 144 |
April 18, 2026 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:17.1 | 1,500 | 2:05.7 | 176 | 906 | 29 | 132 | |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 29 | 130 | |
| r: 4:13 | 14 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 30 | 136 | |
| r: 4:27 | 13 | ||||||
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 | 130 | |
| r27 |
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Workout Graph
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