Thomas Braun v1:00/1:00r...10 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
210
Calories
136
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 210 |
July 05, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1260 | 31 | 136 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1200 | 30 | 120 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | 130 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1500 | 32 | 140 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1440 | 33 | 148 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1260 | 29 | 141 | |
| r: 1:00 | 2 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1200 | 31 | 135 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1080 | 31 | 130 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 133 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1200 | 30 | 142 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 34 | 150 | |
| r: 1:00 | 21 | ||||||
| r104 |
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Workout Graph
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