Thomas Braun 5000m row
5,000
Meters
27:25.9
Time
2:44.5
Pace
259
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 189 |
January 26, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.9 | 5,000 | 2:44.5 | 78 | 566 | 259 | 25 | 122 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 24 | 117 |
| 5:36.0 | 2,000 | 2:48.0 | 74 | 546 | 51 | 25 | 120 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 52 | 24 | 124 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 563 | 52 | 24 | 125 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 26 | 128 |
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