Thomas Braun 5x500m/0:40r row
2,500m
Meters
10:59.9
Time
2:11.9
Pace
148
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,567m |
| Overall Time | 14:19.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 136 |
August 25, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 31 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 33 | |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 31 | |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 31 | |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 30 | |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 30 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.