Thomas Braun v500m/2:30r...5 row
1,750m
Meters
6:52.2
Time
1:57.7
Pace
117
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,824m |
| Overall Time | 15:52.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 161 |
August 28, 2022 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 1,750m | 1:57.7 | 214 | 1037 | 33 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 33 | |
| r: 2:30 | 18m | |||||
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 34 | |
| r: 1:30 | 19m | |||||
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 34 | |
| r: 2:30 | 16m | |||||
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 34 | |
| r: 2:30 | 21m | |||||
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 32 | |
| r74m |
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Workout Graph
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