Thomas Braun 45:25 row
9,517m
Meters
45:25.4
Time
2:23.1
Pace
533
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1409 |
| Drag Factor | 169 |
September 06, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 9,517m | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:25.4 | 59m | 3:35.2 | 35 | 420 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.