Thomas Braun 20:38 row
4,333m
Meters
20:38.0
Time
2:22.8
Pace
243
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 156 |
September 08, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.0 | 4,333m | 2:22.8 | 120 | 713 | 26 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 130 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 131 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 135 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 131 |
| 20:38.0 | 108m | 2:55.9 | 64 | 521 | 19 | 121 |
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Workout Graph
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