Thomas Braun v5:00/2:00r...5 row
5,842m
Meters
25:00.0
Time
2:08.3
Pace
142
Calories
136
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,886m |
| Overall Time | 33:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 204 |
October 07, 2022 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,842m | 2:08.3 | 165 | 869 | 28 | 136 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 132 | |
| r: 2:00 | 16m | ||||||
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 138 | |
| r: 2:00 | 16m | ||||||
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 139 | |
| r: 2:00 | 5m | ||||||
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 139 | |
| r: 2:00 | 7m | ||||||
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 134 | |
| r44m |
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Workout Graph
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