Thomas Braun 1x5000m/r row
5,000m
Meters
20:44.5
Time
2:04.4
Pace
322
Calories
154
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 20:44.5 |
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 30 |
Stroke Count | 630 |
Drag Factor | 122 |
November 10, 2022 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 30 | 154 |
20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 30 | 154 |
r0m |
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Workout Graph
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