v8:00/r...22 row on November 20, 2022

Thomas Braun v8:00/r...22 row

7,596m

Meters

34:35.6

Time

2:16.6

Pace

483

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20/10 cal HIIT

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:35.6	7,596m	2:16.6	137	772	26	146
8:00.0	1,842m	2:10.2	158	844	29	138
0:59.4	268m	1:50.8	257	1185	31	151
0:57.2	182m	2:37.1	90	610	26	144
1:03.6	277m	1:54.8	231	1096	30	150
1:00.3	185m	2:42.9	81	578	26	145
1:03.7	278m	1:54.5	233	1101	30	151
1:03.2	186m	2:49.8	71	545	23	142
1:05.7	280m	1:57.3	217	1045	29	150
0:58.0	184m	2:37.6	89	607	27	144
1:01.6	272m	1:53.2	241	1129	30	153
1:10.9	189m	3:07.5	53	482	20	143
1:00.7	269m	1:52.8	244	1138	30	152
1:07.6	190m	2:57.8	62	513	24	143
1:08.3	283m	2:00.6	199	985	28	149
1:03.4	178m	2:58.0	62	513	22	143
1:06.3	284m	1:56.7	220	1057	29	150
1:09.1	185m	3:06.7	54	484	21	142
1:01.8	272m	1:53.6	239	1121	29	153
1:05.8	186m	2:56.8	63	517	21	145
1:10.7	285m	2:04.0	183	931	27	152
1:18.4	186m	3:30.7	37	428	19	139
5:00.0	1,152m	2:10.2	159	845	28	150
	r0m

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