Thomas Braun 30:03 BikeErg
14,129m
Meters
30:03.3
Time
2:07.6
Pace
437
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 2110 |
| Power/kg | 1.71 |
| Drag Factor | 103 |
January 02, 2023 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.3 | 14,129m | 2:07.6 | 168 | 879 | 68 | 130 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 69 | 123 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 129 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 72 | 130 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 69 | 126 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 | 125 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 73 | 140 |
| 30:03.2 | 21m | 2:32.3 | 99 | 640 | 54 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.