Thomas Braun 1516m row
1,516m
Meters
12:02.4
Time
3:58.2
Pace
91
Calories
150
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 155 |
January 03, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 1,516m | 3:58.2 | 26 | 389 | 15 | 150 |
| 2:00.4 | 400m | 2:30.5 | 103 | 653 | 23 | 149 |
| 2:39.9 | 800m | 3:19.8 | 44 | 450 | 16 | 156 |
| 3:09.8 | 1,200m | 3:57.2 | 26 | 390 | 14 | 154 |
| 3:16.5 | 1,516m | 5:10.9 | 12 | 340 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.