Thomas Braun 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 134 |
January 09, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 29 | 156 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 32 | 149 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 30 | 155 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 | 156 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 29 | 160 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 29 | 160 |
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Workout Graph
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