Thomas Braun v1:00/r...2 BikeErg
302m
Meters
2:00.0
Time
6:37.3
Pace
18
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 302m |
| Overall Time | 2:15.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| RPM | 42 |
| Revolution Count | 42 |
| Power/kg | 0.06 |
| Drag Factor | 128 |
January 13, 2023 08:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 302m | 6:37.3 | 6 | 319 | 42 | 106 | |
| 1:00.0 | 302m | 3:18.6 | 45 | 453 | 42 | 106 | |
| 0 | 74 | ||||||
| r: 0:15 | 0m | ||||||
| r0m |
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Workout Graph
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