Thomas Braun 20:00 BikeErg
10,583m
Meters
20:00.0
Time
1:53.3
Pace
373
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 77 |
| Revolution Count | 1547 |
| Power/kg | 2.45 |
| Drag Factor | 106 |
January 15, 2023 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,583m | 1:53.3 | 240 | 1126 | 77 | 152 |
| 4:00.0 | 2,129m | 1:52.7 | 244 | 1140 | 77 | 148 |
| 8:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 77 | 150 |
| 12:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 77 | 154 |
| 16:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 78 | 156 |
| 20:00.0 | 2,120m | 1:53.2 | 241 | 1130 | 78 | 156 |
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Workout Graph
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