Thomas Braun 500m BikeErg
500m
Meters
0:46.8
Time
1:33.6
Pace
23
Calories
129
Heart Rate
Average Watts | 427 |
---|---|
Calories Per Hour | 1768 |
RPM | 85 |
Revolution Count | 65 |
Power/kg | 4.36 |
Drag Factor | 111 |
January 19, 2023 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:46.8 | 500m | 1:33.6 | 427 | 1768 | 85 | 129 |
0:08.5 | 100m | 1:25.0 | 570 | 2261 | 84 | 105 |
0:07.7 | 200m | 1:17.0 | 767 | 2938 | 101 | 123 |
0:08.5 | 300m | 1:25.0 | 570 | 2261 | 85 | 130 |
0:09.7 | 400m | 1:37.0 | 383 | 1619 | 87 | 143 |
0:12.3 | 500m | 2:03.0 | 188 | 947 | 68 | 146 |
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Workout Graph
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