Thomas Braun 2x12:00/6:00r BikeErg
13,057m
Meters
24:00.0
Time
1:50.2
Pace
478
Calories
158
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,113m |
| Overall Time | 36:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 76 |
| Revolution Count | 1828 |
| Power/kg | 2.66 |
| Drag Factor | 120 |
January 25, 2023 18:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 13,057m | 1:50.2 | 261 | 1197 | 76 | 158 |
| 12:00.0 | 6,520m | 1:50.4 | 260 | 1194 | 75 | 157 |
| 12:00.0 | 6,536m | 1:50.1 | 262 | 1201 | 77 | 160 |
| r56m |
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Workout Graph
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