Thomas Braun v15c/4:01r...5 BikeErg
1,692m
Meters
2:45.2
Time
1:37.6
Pace
75
Calories
136
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 22:19.0 |
| Overall Distance | 1,893m |
| Overall Time | 25:04.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| RPM | 76 |
| Revolution Count | 210 |
| Power/kg | 3.84 |
| Drag Factor | 171 |
January 26, 2023 22:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:45.2 | 1,692m | 1:37.6 | 376 | 1594 | 76 | 136 | |
| 0:29.2 | 313m | 1:33.2 | 431 | 1783 | 80 | 133 | |
| r: 4:01 | 45m | ||||||
| 0:31.9 | 332m | 1:36.0 | 395 | 1657 | 77 | 136 | |
| r: 3:59 | 44m | ||||||
| 0:31.8 | 332m | 1:35.7 | 398 | 1670 | 77 | 138 | |
| r: 4:30 | 34m | ||||||
| 0:35.1 | 352m | 1:39.7 | 353 | 1514 | 75 | 137 | |
| r: 3:55 | 36m | ||||||
| 0:37.3 | 363m | 1:42.7 | 323 | 1410 | 72 | 137 | |
| r: 5:54 | 42m | ||||||
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.