Thomas Braun 3x500m/1:00r row
1,500m
Meters
5:22.0
Time
1:47.3
Pace
112
Calories
152
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,902m |
| Overall Time | 8:22.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 154 |
February 09, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 32 | 152 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 33 | 145 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 32 | 153 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | 158 |
| r402m |
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Workout Graph
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