Thomas Braun v18c/1:26r...2 BikeErg
1,023m
Meters
2:01.8
Time
1:59.0
Pace
36
Calories
151
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,089m |
| Overall Time | 4:01.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Revolution Count | 148 |
| Power/kg | 2.11 |
| Drag Factor | 110 |
February 22, 2023 12:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:01.8 | 1,023m | 1:59.0 | 207 | 1013 | 73 | 151 | |
| 1:02.9 | 513m | 2:02.6 | 190 | 953 | 71 | 149 | |
| r: 1:26 | 26m | ||||||
| 0:59.0 | 510m | 1:55.6 | 226 | 1078 | 75 | 154 | |
| r: 0:34 | 40m | ||||||
| r66m |
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Workout Graph
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