Thomas Braun v15c/1:02r...3 BikeErg
1,122m
Meters
2:16.7
Time
2:01.8
Pace
39
Calories
154
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 1,214m |
| Overall Time | 4:14.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 162 |
| Power/kg | 1.98 |
| Drag Factor | 110 |
February 22, 2023 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:16.7 | 1,122m | 2:01.8 | 194 | 966 | 74 | 154 | |
| 0:46.9 | 412m | 1:53.8 | 237 | 1116 | 76 | 148 | |
| r: 1:02 | 42m | ||||||
| 0:52.8 | 441m | 1:59.7 | 204 | 1001 | 73 | 156 | |
| r: 0:56 | 50m | ||||||
| 0:37.0 | 270m | 2:17.0 | 136 | 768 | 75 | 159 | |
| r92m |
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Workout Graph
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