Thomas Braun v12c/0:51r...3 BikeErg
1,032m
Meters
2:00.8
Time
1:57.0
Pace
36
Calories
154
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 1,171m |
| Overall Time | 4:21.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 73 |
| Revolution Count | 148 |
| Power/kg | 2.22 |
| Drag Factor | 110 |
February 22, 2023 12:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.8 | 1,032m | 1:57.0 | 218 | 1051 | 73 | 154 | |
| 0:39.4 | 339m | 1:56.2 | 223 | 1067 | 75 | 147 | |
| r: 0:51 | 52m | ||||||
| 0:41.1 | 349m | 1:57.7 | 214 | 1037 | 73 | 156 | |
| r: 0:49 | 46m | ||||||
| 0:40.4 | 343m | 1:57.7 | 214 | 1037 | 73 | 159 | |
| r: 0:41 | 41m | ||||||
| r139m |
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Workout Graph
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