Thomas Braun v0:45/3:04r...9 row
1,885m
Meters
6:45.0
Time
1:47.4
Pace
138
Calories
23
Heart Rate
| Rest Distance | 14,359m |
|---|---|
| Rest Time | 20:50:28.0 |
| Overall Distance | 16,244m |
| Overall Time | 20:57:13.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 37 |
| Stroke Count | 1237 |
| Drag Factor | 32 |
April 02, 2023 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:45.0 | 1,885m | 1:47.4 | 282 | 1271 | 37 | 23 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 33 | 0 | |
| r: 3:04 | 16m | ||||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 0 | |
| r: 3:09 | 6m | ||||||
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 32 | 0 | |
| r: 3:11 | 11m | ||||||
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 31 | 0 | |
| r: 3:07 | 8m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 0 | |
| r: 3:08 | 6m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 29 | 0 | |
| r: 3:05 | 1m | ||||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 31 | 0 | |
| r: 3:05 | 9m | ||||||
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 | 0 | |
| r: 3:07 | 14m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 0 | |
| r: 4:28 | 10m | ||||||
| r14,359m |
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Workout Graph
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