Thomas Braun v1:00/r...2 BikeErg
1,053m
Meters
1:53.7
Time
1:47.9
Pace
39
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,053m |
Overall Time | 1:53.7 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
RPM | 72 |
Revolution Count | 138 |
Power/kg | 2.84 |
Drag Factor | 131 |
April 04, 2023 08:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:53.7 | 1,053m | 1:47.9 | 278 | 1256 | 72 | 137 |
1:00.0 | 596m | 1:40.6 | 343 | 1480 | 76 | 135 |
0:53.7 | 458m | 1:57.2 | 217 | 1047 | 69 | 139 |
r0m |
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Workout Graph
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Bike Intervall 2.8 plus buy out