Thomas Braun 20:00 row
5,190m
Meters
20:00.0
Time
1:55.6
Pace
71
Calories
124
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 160 |
April 24, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 28 | 124 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 29 | 149 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 29 | 157 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 155 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 28 | |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 29 | 162 |
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Workout Graph
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