Thomas Braun v21c/3:25r...3 BikeErg
1,244m
Meters
2:25.2
Time
1:56.7
Pace
45
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:13.0 |
| Overall Distance | 1,320m |
| Overall Time | 7:38.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 65 |
| Revolution Count | 155 |
| Power/kg | 2.24 |
| Drag Factor | 222 |
May 14, 2023 11:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:25.2 | 1,244m | 1:56.7 | 220 | 1057 | 65 | |
| 1:05.2 | 576m | 1:53.1 | 241 | 1130 | 67 | |
| r: 3:25 | 39m | |||||
| 1:01.0 | 475m | 2:08.4 | 165 | 868 | 59 | |
| r: 1:48 | 37m | |||||
| 0:19.0 | 195m | 1:37.4 | 378 | 1602 | 69 | |
| r76m |
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Workout Graph
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