Thomas Braun 2x0:20/r row
121m
Meters
0:40.0
Time
2:45.2
Pace
9
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 121m |
| Overall Time | 0:40.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 0 |
May 18, 2023 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 121m | 2:45.2 | 78 | 566 | 18 | 106 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 105 |
| 0:20.0 | 23m | 7:14.7 | 4 | 314 | 3 | 108 |
| r0m |
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Workout Graph
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