Thomas Braun v1:00/2:58r...8 row
1,805
Meters
8:00.0
Time
2:12.9
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 25:12.0 |
| Overall Distance | 1,805 |
| Overall Time | 33:12.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 0 |
May 19, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,805 | 2:12.9 | 149 | 922 | 24 |
| 1:00.0 | 216 | 2:18.8 | 131 | 900 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 900 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 960 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 960 | 24 |
| 1:00.0 | 214 | 2:20.1 | 127 | 900 | 22 |
| 1:00.0 | 227 | 2:12.1 | 152 | 900 | 25 |
| 1:00.0 | 235 | 2:07.6 | 168 | 900 | 26 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 27 |
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Workout Graph
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